How to reduce the pimples on the back

Pimples on the back can be a nuisance and affect the self -esteem of many people. Fortunately, there are several ways to decrease and prevent the emergence of these unwanted rashes. In this article, we will explore some tips and effective treatments to combat pimples on the back.

Daily Care

A daily care routine is essential to keeping the back of your back clean and healthy. Here are some practices you can adopt:

• Wash your back daily with a smooth and suitable soap for your skin type.
• Avoid rubbing the skin very hard, as this can irritate and make the pimples worse.
• Use a smooth exfoliator once a week to remove dead cells and clear the pores.
• Avoid the use of oily or comedogenic products, which may obstruct the pores and cause pimples to emerge.
• Keep the skin hydrated with an oil -free moisturizer.

Topic Treatments

In addition to daily care, there are topical treatments that can help reduce pimples on the back. Here are some options:

1. Salicylic acid: This ingredient is known for its ability to exfoliate the skin and clear the pores. Search for products that contain salicylic acid and apply them to the affected areas.
2. Benzoil peroxide: This ingredient has antibacterial and anti -inflammatory properties, being effective in combating pimples. Apply the affected areas, following product instructions.
3. Topic retinoids: These drugs derived from vitamin A help to reduce sebum production and clear pores. They can be prescribed by a dermatologist.

Look for a dermatologist

If the pimples on the back persists or are very intense, it is recommended to look for a dermatologist. The professional can evaluate your case and indicate the most suitable treatment for your skin type and gravity of the pimples.

In addition, the dermatologist can also perform procedures such as skin cleansing, chemical peel or light therapy to help lower the pimples on the back.

Prevention

In addition to daily care and topical treatments, some measures can help prevent the emergence of pimples on the back. Here are some tips:

• Avoid tight clothing and synthetic fabrics, which can irritate the skin and increase sebum production.
• Take a bath immediately after intense physical activity to remove sweat and skin impurities.
• Wash the bedding regularly to avoid the accumulation of sweat and oiliness.
• Avoid excessive back contact with dirty objects such as cell phones and backpacks.

Follow these tips and treatments to reduce pimples on the back and achieve healthier and more beautiful skin. Remember that each case is unique, so it is important to consult a dermatologist to receive personalized guidelines.