how to cook broccoli to get green

How to cook broccoli to get green

Broccoli is a very nutritious and tasty vegetable, but it can often lose its vibrant green color during the cooking process. In this blog, we will teach you some tips and tricks for cooking broccoli so that it is green and appetizing. Come on!

1. Choose fresh broccoli

To ensure that your broccoli is green, it is important to choose the freshest possible vegetables. Look for broccoli with firm and intense green flowers. Avoid those with yellowish or withered spots.

2. Wash the broccoli well

Before cooking, wash the broccoli well in running water to remove any dirt or residue. Make sure you also remove external leaves if they are present.

3. Cut into uniform pieces

To ensure uniform cooking, cut the broccoli into similar pieces. This will help prevent some parts from being too cooked and others still raw.

4. Cook in boiling water with salt

To keep the green broccoli vibrant color, it is important to cook in boiling water with salt. Saltwater helps preserve the color and taste of the vegetable. Make sure you do not cook for long, as this can leave broccoli soft and lifeless.

5. Use the bleaching method

An effective technique for maintaining verdinho broccoli is bleaching. To do this, dip the broccoli flowers in boiling water for about 2 minutes and then transfer them immediately to a bowl with cold water to stop cooking. This process helps to preserve the color and texture of broccoli.

6. Do not cook for long

Avoid cooking broccoli for a long time as this can make it lose its vibrant green color. Ideally, it should be al dente, ie cooked but still crispy.

7. Serve immediately

To ensure that broccoli is green until it is time to serve, it is important to serve immediately after cooking. Residual heat can cause it to lose its color and become withered.

Now that you know these tips, you are ready to cook broccoli and leave it green and delicious. Try these techniques and enjoy a healthy and tasteful dish!

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